Book

What is PTSD? Why is this happening? How can I get help? When the unexpected of life comes at us, there are so many questions and sometimes no answers.  You can feel hopeless and helpless.  I want you to know that I see you, as your head is spinning and you are barely hanging on.  The point of this book is for me to share my story and offer practices and offer you practices and techniques to try.  I hope that sharing my story,  can bring awareness to the intricacies of PTSD, the struggles of Traumatic Brain Injury, and how the two are woven together in a web of strongholds and bonds.  I want to show you hope, the importance of therapy, and the value of understanding your human-ness.